Showing posts with label kids. Show all posts
Showing posts with label kids. Show all posts

Date balls with coconut + walnuts

Tuesday, October 18, 2016


I've been bringing the kids an after-school snack since Leo began JK to help take a load off their hanger. You know it happens. My kids are exhausted and if you add hunger to that, watch out. I'm lucky to make it home. Most days I bring a smoothy, but Mila really isn't into smoothies so I change it up now and again. Last week I brought these date balls and they were a hit. Here's the rundown:

Date balls with coconut + walnuts
2 cups of organic medjool dates, pitted
2 tablespoons of camino cocoa powder
1 teaspoon of vanilla extract
1 teaspoon of cinnamon
1 handful of walnuts (or nut or seed of choice)
1 tablespoon of chia seeds
1 tablespoon of coconut oil
2 tablespoons of shredded coconut

How to make them:
1. Put all of the ingredients except the shredded coconut into a food processor and process until everything is incorporated.
2. Put the shredded coconut into a bowl and put aside.
2. Take about a tablespoon of 'dough' at a time and roll into balls.
3. Roll each ball in the shredded coconut.
4. Enjoy!

How I got my kids to eat dinner without complaining for two weeks straight

Tuesday, November 24, 2015

Tacos with walnut 'meat' - delish in my books!
Ya you read that right. I got my kids to eat dinner without whining, crying or complaining for two weeks.

Now if you know me, you know that I have been struggling with one picky eater since he was 7 months old. It's been one of the most frustrating parts of parenthood (if not the most frustrating). Nothing drives me more nuts than sitting down to a nice meal and having the kids say one of the following:

"BUT I DON'T LIKE THAT!"
"WAAAAAAAH I DON'T WANT CHILI!!!"
"THIS LOOKS LIKE CAT FOOD!!!" (A personal favourite.)

So two weeks ago on a beautiful and sunny Sunday morning I said to Leo: "Leo I'm making my meal plan for this week; what do you want to eat? You get to choose what we eat this week."

He looked at me like I'd fallen off my rocker, but quickly started listing off things that he wanted to eat:

  • Pasta (duh)
  • Burgers (that one surprised me because I make bean veggie burgers that aren't always popular)
  • Tacos (we came up with that one together)
  • Chicken fingers and fries (You want it? Ok I'll make it!)
  • Pizza (duh)

And then he picked fajitas for our Sunday dinner.

To be honest I thought the whole week would be pizza and pasta, but I was pleasantly surprised.

Here's the thing. I don't follow the I-don't-care-what-they-eat-as-long-as-they-eat-something! philosophy which is probably why my life has been a bit hellish for the past 4.5 years where dinner is concerned. But if they're going to be picky, I want them to eat something that is good for them. It has to have nutrients. But I do realize that it has to be fun too (it only took me 4.5 years to figure it out). So I took a stab at this let them choose thing, but then I made the food the way I wanted to make it.

So here was my version of what he picked:

  • Portobello mushroom 'steak' fajitas from Oh She Glows cookbook
  • Pasta with Kale/basil pesto
  • White bean burgers on sprouted buns
  • Tacos with walnut 'meat' (honestly they only eat tacos with cheese and yogurt anyway, but I want them to see all the fixin's that we eat)
  • I made a special trip to a meat market for free range chicken to make chicken fingers and made roasted potatoes for the fries
  • Gluten free pizza crust with the kale pesto and whatever I had left in the fridge

And that was it. That's all it took. If they did start to say something I'd say "That's what you picked!"  And then they'd keep eating. Aside from the chicken fingers, these meals are pretty much what I make on a regular basis, but because I gave them a choice of what to eat they bought into it.

It was heaven. We laughed at dinner. We told stories. Mark and I talked about our day without much interruption. It was craziness! 

So the following week I told Mila that she got to pick. She picked a few of the same things, and then Leo helped with some meals until we got another full week that they chose. And again it was another full week of bliss.

We'll see how week three goes!

Get more from me here:
IG: @lealoulemonade
Facebook: /lealoulemonade
Twitter: @lealou

Sometimes it's the little things...

Thursday, November 20, 2014

craft ideas for old tins
upcycling a raisin tin

Sometimes it's the little things that make you happy. I had a bunch of markers in a bin and they were always all over the place so I put them in a raisin tin and put some craft paper around it. Done. Pretty and cheap.



PS: have you checked out my Etsy Christmas Market yet? Lots of cute things you can buy me! :)

Morning at the ROM

Monday, April 28, 2014


This weekend Mark and I took the kids to the ROM. Even though it will be 18 years this year that I've lived in Toronto, I've never actually been there, so I was looking forward to the visit. I mostly wanted to take the kids to see the dinosaurs and check out the Crystal (funny enough just as I was writing this, this popped up from BlogTO on my FB feed....I don't think it's that ugly ;)).

The really funny thing is that half way through the visit I turned to Mark and said: "Where is all the wood? You know the curvy wood structure I wanted to see?" He says: "Are you talking about the AGO??" Oops. So it turns out that's where I really wanted to go but oh well. It was a fun day regardless.


We took the subway there too of course which was even more exciting for the kids. On the way out of the train at one point, Mila's little boot fell off between the platform and the train and Mark decided to get down on his stomach and use our golf umbrella to get it. It was quite the little spectacle! I was stressing, but also thankful because I really like those boots ;).


I always forget how pretty certain parts of the city are until I visit them again. On our way back to the subway I took a couple shots of One Bedford and The Toronto Royal Conservatory of Music. I loved what One Bedford has done to its main entrance and the Conservatory is just breathtaking.


I really need to go on more adventures around the city!

What were you up to this weekend?

Apple Pancakes

Friday, September 06, 2013


Ok so these are a bit of a no-brainer but they were fun so I thought I'd share them. I love feeding my kids pancakes and I'm always trying to find different ways of serving them. I had a couple of apples and decided to slice them up and dip them in the pancake batter which gave me apple pancakes. Or pancake dipped apples or pancake blobs with apples. Whatever suits your fancy.

Easy peasy and really addictive. I believe I ate more of these than the kids did.

Have a great weekend!

it's all for the kids

Thursday, February 09, 2012

I've been seeing the cutest kids clothes around the 'nets over the past little while. Here are a few things that really caught my eye:

Adorable coat

Source: zara.com via Samantha on Pinterest



black and grey goodness


Sweet grey garb


cozy stripes

Source: hm.com via Shay on Pinterest



there are no words for this cuteness


winter wonderland wear


sweet gold slippers
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