Showing posts with label what to eat for breakfast. Show all posts
Showing posts with label what to eat for breakfast. Show all posts

My favourite breakfasts

Thursday, November 13, 2014

I truly believe that breakfast is the most important meal of the day. It helps you get set up for what you need to get accomplished. If you don't eat a well-balanced, protein-rich breakfast, you're likely to crash and burn by 10 am (sometimes earlier!).

You may notice a trend in my favourite breakfasts: eggs. Eggs are just one reason I can't be a vegan (the other is cheese!). I love them and eat them almost every day. Here are just a few of my favourite breakfasts involving eggs (ok I threw one in there that doesn't have eggs!)

Kale & feta omelette with salsa and a side of rye toast
I love using leftovers from dinner the night before as a base for my eggs. This breakfast
I had leftover mushroom pilaf with a fried egg.
Oh look, more eggs! Egg on toast with cheese.
My hubby boils a bunch of eggs for the week and sometimes I steal them for my toast.
Add smashed avocado and you have a delish breaky.
The only egg-free breakfast in this post: spelt pancakes with peaches and coconut.
Oh my... my mouth is watering.
I also like to eat yogurt with berries and nuts, oatmeal with berries & nuts, or cut up fruit with nuts and ground flax a la The Thrive Diet.

What is your go-to breakfast?
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